Managing Your Symptoms
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Here Are Some Food Tips That May Help With Your Disease
Being aware of the food you eat and making simple changes to your diet may help your severe diarrhea and flushing associated with carcinoid syndrome from getting worse. Remember, changes in your diet are meant to complement your current treatment, not replace it.
Here Are Some Nutritional Tips to Help You Avoid Triggering Certain Symptoms
Certain foods or eating habits are more likely to cause symptoms or symptom flare-ups related to carcinoid syndrome. Remember to talk to your doctor to determine if these tips are right for you.
Stay hydrated
Drink plenty of water each day.
Avoid alcohol
Try to avoid or limit alcoholic beverages.
Limit tomato-based foods
Opt for cooked tomatoes rather than raw tomatoes.
Keep your energy up
Eat lean, high-protein foods, like meats, fish, and egg whites.
Make digestion easier
Cook or purée fruits and vegetables.
Avoid high-fat foods and foods rich in amines
Avoid aged cheeses, pickled foods, and cured meats.
Eat simply
Avoid large and spicy meals.
Keep a journal
Identifying foods and situations that trigger symptoms can help you avoid them.
Live in the Moment: Tips for Dining
When you're living with the severe diarrhea and flushing associated with carcinoid syndrome, certain foods or eating habits are more likely to cause symptoms or symptom flare-ups related to carcinoid syndrome. But this doesn't mean that you can't continue to enjoy meals from your favorite restaurants. Here are some strategies to help you dine without feeling like you're missing out.
Weekend Brunch
Pass on the caffeine
Opt for Gatorade® over coffee.
Gatorade is a registered trademark of Stokely-Van Camp, Inc.
Choose jelly
Choose sugar-free jelly instead of cream cheese to help prevent certain symptoms from becoming worse.
Tips for Dinner
Cook your veggies
Aim to eat cooked instead of raw veggies to avoid triggering certain symptoms.
Ask about substitutions
Choose proteins familiar to you on the menu, then see if the side dishes are friendly to your tummy. Many restaurants can make substitutions!
Say no to spicy
When picking a restaurant, steer away from cuisines with spicy food. There are many other dishes to try that are less likely to upset your stomach.
Drink sugar-free
Choose a sugar-free drink over soft drinks or alcohol. There are many flavors available.
On the Go
An easy alternative
Swap out dried fruit in favor of canned, sugar-free peaches. Those peaches will be a great snack.
Identifying Triggers
Everyone is unique, and keeping a food diary can be a helpful way to identify your personal food triggers. By becoming aware of possible symptom triggers between treatments, you can help manage the symptoms of the severe diarrhea and flushing associated with carcinoid syndrome.
Consider meeting with a registered dietician, who can review your medical history, help create an appropriate diet plan, and offer healthy eating tips that meet your specific nutritional needs.
Carcinoid-Friendly Recipes
As a part of our commitment to helping you live with the severe diarrhea and flushing associated with carcinoid syndrome, we’ve teamed up with a nutritionist to create delicious recipes to make mealtimes less challenging. Use of any food in these recipes is not intended to treat or cure carcinoid syndrome. Remember to talk to your doctor to determine if these recipes or any other food is appropriate for you.
Enjoy these delicious recipes!
